At The Art of Balance we work with our clients’ one at a time, supporting them towards goals or help create them. The technology we use identifies areas of concern and supports working towards a healthy body. The Bio-Scan provides information about issues affecting weight. A nutritional analysis determines the bodys’ needs of proteins, healthy fats and carbohydrates.

The ozone sauna not only increases metabolism but a 30 minute session burns 300-400 calories, in addition to a list of other health benefits.  The USANA RESET Program is a 5-7 day jump start towards a healthy metabolism and to decrease cravings. By eating balanced, low-glycemic foods without feeling hungry, RESET can help to get in the habit of eating healthier, exercising, and making smarter lifestyle choices. Consults include personalized workout plans and dietary follow-up.

The weight epidemic is a problem. Genetics and diet are only part of what we call the “Web of weight and wellbeing”. See below.